Apart from focusing on just indoor gardening, you also need to protect your eyes from UV lightings. Use LED grow light safety glasses and protect your eyes from the harmful lights. Method Seven technology blends incredible colour balancing for each of the standards grow lighting spectrums (HPS, Metal Halide, LED, Sun) with exceptionally high-quality lenses that provide the best in optical clarity. Additionally, Method Seven protection removes all harmful UV A/B rays like most others but additionally also removes harmful UVC rays which are filtered out of sunlight by the upper atmosphere but pose a significant hazard under grow lighting.
Many growers suffer through unnecessary stress, fatigue, decreased yield, and even permanent eye injury from using sunglasses or cheaper knock-off grow room glasses. At best, even premium sunglasses attenuate (decrease) excess light in the grow room but do a horrible job of colour balancing in indoor lighting environments, leading not only to discomfort and stress but also to poor viewing and maintenance of your plants. Cheap grow room glasses do an okay job of colour balancing, but typically have very poor optical quality and inadequate protection from UVC rays.